How to Stop Being a Passive Person and Spectator In Your Own Life

It is becoming easier to be a passive in life than a participant.

Not only is it becoming easier, but it is also becoming more rewarded as well.

One only need to remember how their social media news feeds were after the 2016 election.

I have never seen so many people become “political analysts”.

Keep in mind that these were people who had no interest in or even knowledge of politics before Election Night.

A good amount of these people probably didn’t even vote.

As the world becomes “sterilized”, this will become even more commonplace. It sounds like it’s no big deal, but trust me:

As Joe Biden said, It’s a big fucking deal.

Being a spectator in any arena of life is never going to catapult you towards your goal of success. It will probably even eat away at any success you currently have.

That’s because life is not a spectator sport.

If you want to win, you gotta get in the game!

This article shows you how to get in the game and stop being a passive person.

This article will be an overview of how to stop being passive and start playing bigger.

I’ll also show you:

  • Why being a spectator is ultimately tied to fear of change
  • What passivity is
  • Why being passive and standing on the sidelines will destroy any success you have
  • How to get over your fear of change, how to stop being passive, and how to take action.

If you feel like your life is passing you by and you’re just watching it happen, this article’s for you.

The Impartial Spectator and Being a Passive Person

The Impartial Spectator and Being a Passive Person | how to stop being passive, how to stop being a passive person

A long time ago, a smart guy by the name of Adam Smith coined the term “impartial spectator” to refer to the ability to observe your own actions from a detached point of view (impartiality).

He said inside every man is a silent watcher that helps to “course correct” a person’s actions when they veer from ethical boundaries.

This type of spectator is good. It’s always nice to be introspective.

Adam Smith was an 18th-century man. Do his findings still hold up today? Kinda.

I’d argue that in modern times, “the impartial spectator” is more important than ever…but his influence has been blocked by the presence of external, less relevant, partial spectators.

It has gotten to a point where that impartial spectator, that watcher, that “still, small voice” within can be easily drowned out.

As a result, you can get to a point where all you hear are external voices in your quest for validation.

Why and how did we get here?

Here’s three main reasons why I think it’s easier to be a spectator than a participant in the modern era:

  • Social media
  • Screens
  • Idiotproofing the world

Let’s break these down:

Social Media and Passive People

Smartphone | how to stop being passive, how to stop being a passive person

I’ve mentioned before that social media is a great tool.

However, spending massive amounts of time on it and using it as a tool for validation hijacks your ability to obtain success in the real world. As a result, you become more passive.

It is easier to “like” a picture of someone stuntin’ on the gram than it is to go out and replicate that form of material success yourself.

It is easier to tear someone down on Twitter than it is to meet them in real life and confront them.

It is easier to pretend and fantasize than it is to actually be the person you’re attempting to portray.

Social media is a form of passive consumption. If you want to learn how to stop being passive, social media will impede your quest to do so.

Screens

boy looking at TV | how to stop being passive, how to stop being a passive person

This one’s a little left field, but hear me out.

We spend a lot of our lives facing some sort of screen. We face screens on the computer at work. We face screens on the TV at home. We face screens on our phones.

We are observing things happen, not creating them in a three-dimensional space.

We observe the lives of others, instead of living them ourselves.

We are what we repeatedly do every day.

Therefore, by passively consuming on a screen, you are training your mind to be a passive consumer rather than actually going out into the world and being active.

How much time have you spent watching other people’s lives and admiring celebrities through a screen?

In the modern world, sex is a spectator activity. You can watch other people having sex. How crazy is that?

In sports, you can watch another man win rather than replicate similar levels of success in your own life.

There’s no concrete evidence but I intuitively feel that this passive observation through a screen has an impact on our psychology.

I’ll use myself as an example:

I used to be a huge gamer.

I was high on the leaderboards for several different games across several different platforms. I felt a sense of accomplishment. I felt like I was on top of the world.

I tricked my brain into thinking I was achieving something when in actuality I wasn’t at all. I was just sitting back and letting real life pass me by.

I now think video games are a massive waste of time in general because they divert the desire for achievement into non-existent channels.

So screens are a form of passive consumption.

“Idiotproofing” the World

crazy horse | how to stop being passive, how to stop being a passive person

When the world is made to be idiot proof, the world will become overpopulated with idiots. – Mark Twain

Our world is much safer than it was 100 years ago.

Most of the diseases that have plagued ancient mankind have been eliminated or put under control.

If you have a problem, you can solve it with a Google search or with a self-improvement book.

We have created a world where you don’t have to leave the house whatsoever.

When I was in elementary and middle school, kids would be roughhousing, fighting each other, being rowdy – stuff that boys do.

Now?

I see a bunch of kids on their phones, not exercising their boyish nature. Boys naturally want to fight, but they have been discouraged by their parents and society at large. I don’t even see kids playing outside anymore.

Confrontation is discouraged. It’s a lot more permissible to be passive-aggressive than outright aggressive (Is this part of the reason why Gen Z are more risk-averse than previous generations?).

All of this is teaching us one thing: you can live your life without any conflict whatsoever. This is an outright lie and if you believe it, you are setting yourself up for failure and you will never learn how to stop being passive.

You can’t avoid confrontation and friction in life. That’s the human existence.

The Rewards of Being a Passive Person In Society

The Rewards of Being a Passive Person In Society | how to stop being passive, how to stop being a passive person

“Life is not a spectator sport. If you’re going to spend your whole life in the grandstand just watching what goes on, in my opinion you’re wasting your life.” – Jackie Robinson

You will be rewarded for being a spectator, perhaps even more so than someone who is actually a participant. That’s just the culture we live in.

Low risk/”decent” reward – If someone’s company has a public meltdown, you will be able to experience schadenfreude whereas the company owner has overwhelming feelings of sadness and failure.

There is literally no risk, no skin in the game from being a spectator of life. The other person is putting their soul on the line and you’re just sitting back taking it all in.

Relative anonymity – Cyberbullying is rampant to the point where many people have killed themselves over it. You can harass, taught, mock, and even threaten a person behind an anonymous comment or a screen name. You can shield yourself with the protection of anonymity. You can commit a crime without it being traced back to you. This creates a culture of zero responsibility.

Easier to talk than to do – “Actions speak louder than words” is a cliche for a reason. They’re really the only thing that matters.

You can say how you’re going to do something, you can talk about it, but until you actually live it and embody it, then they are just words, words…words.

There was a time long ago when your word was truly your bond. No contracts, no written agreements. If you did opposite, you could be locked up – or even killed.

Now, if you say something that wasn’t true, you can just take it back. You don’t really have any investment in it because you haven’t put your skin in the game.

All of these combine to create a climate of relative safety, where being a spectator doesn’t really cost you anything….or does it?

Why Being a Spectator Will Fuck You Up

Why Being a Spectator Will Fuck You Up | how to stop being passive, how to stop being a passive person

Remember those days in middle school or high school when boys and girls (mostly boys) would be lined up against the walls while the dance floor was virtually empty?

Then, one of your friends went out to the floor and met a girl, started dancing and having a great time.

You started laughing at him. But then you saw more people join in. Soon, you were the only one left.

In my opinion, being a spectator or a passive person will harm you in the long run.

Nothing great was ever achieved by a critic. It was always by the person being criticized.

Everyone talks about Jesus Christ, but no one talks about who speared him in the side.

Spectators are like specs of dust soon to be blown away by the winds of history.

It’s much more satisfying to be a participant – You would think the person who is watching the game has the most fun. Nope, it’s the guy playing the game. Feeling the bright lights beaming down on him, feeling the pressure, the anxiety, the man-to-man competition…these all create an environment where flow takes over. Flow is where we feel the most fulfilled. When you’re engaged in an activity, you get a feeling of being “in the moment”. Certain parts of your brain are quieted, while others are more engaged. This creates a feeling of happiness.

That’s why they say: “idle hands do the devil’s work”.

More energy – You will only be given more energy when you use what you already have.

This goes true in the mental, physical, and emotional spheres.

You strengthen your cardiovascular system when running.

You strengthen your focus only by concentration.

You must do before you can have.

That’s one of the rules.

Why should a couch potato have more energy than an Olympic athlete?

Someone who doesn’t know how to stop being passive doesn’t understand this.

A sense of pride – You feel good about yourself when you say:

“I didn’t succeed, but I gave it everything I had”

That feeling you have when you left it all on the table, when you’re emptied out – that’s one of the best feelings in the world.

It’s something that can’t really be talked about, only experienced. You’ve experienced it before, but we’re so accustomed to getting a reward for doing nothing that it doesn’t really happen too often.

No risk, no reward – There’s a tradeoff for everything you want in life, whether it be time, money, or other resources.

You go to work to get paid.

You work out to be healthier.

You go to school so you can get a degree.

You attempt to seduce a girl (and risk embarrassment) for a chance at some type of a relationship

But you see…the modern world has pulled the wool over our eyes! We’ve been told we can have it all! We’ve been told that there’s no risk but unlimited upside!

This is foolish. Of course there’s risk. In everything. Even in being a spectator. It’s just that the risks come later and in different forms.

Yes, it’s risky to invest your money. Yes, it’s risky to drive a car. Yes, it’s risky to enter a relationship.

But wait until you see what happens when you don’t risk any of those things!

Everyone talks about Jesus Christ, but no one talks about who speared him in the side. Share on X

How to Stop Being a Passive Person (and Start Living)

How to Stop Being Passive (and Start Living) | how to stop being passive, how to stop being a passive person

You don’t have to wait until tomorrow before you stop being a spectator and watching life go by.

You can start today.

Here’s some action steps on how to stop being passive.

Stop watching other people’s lives and start watching your own.

We spend too much time looking at what other people have. We see how their grass is greener, lusher, and more verdant than ours. We eventually come down to one conclusion:

I wish I had that.

Well, why don’t you?

What’s to say you would have that if you just stopped wasting time?

Stop stalking people on social media. Stop watching the lives of celebrities.

Get rid of these things if you have to.

Start going to work on your dreams, your aspirations, and your goals.

I used to alternate between times of caring what other people were doing and not caring.

Now, I don’t care at all. Why?

Because I realized that giving those things attention diverted too much away from my goals.

You should be so focused on what you’re doing that the actions of the outside world doesn’t concern you. This is how you develop a strong internal locus of control. This is how to stop being passive.

You only have so much mental RAM. If you want to achieve great things, you need to marshal ALL of your resources.

Being Afraid (or Fear of Being Afraid)

At the root of passivity and being a spectator is a deep sense of fear.

Most people are afraid of stepping outside their comfort zones because this inherently involves a lot of pain and hardship. At the root of this fear of pain is the fear of death, a bygone portion of our programming.

There’s also a deep fear of failure at the root of passivity as well.

The best solution to this is do as Nike says and “just do it”.

There will never be a utopian society where you will be 100% ready to jump.

If you want to learn how to stop being passive, you need to take the first step.

Start taking action and responsibility

When you decide to start taking responsibility for your life, something beautiful starts to happen:

You start seeing yourself at the cause of rather than the effect of certain actions. This is the root of self-improvement.

You may not have been responsible for everything that has happened to you, but you are responsible for your response to it.

You stop having pity parties. You stop being a victim.

I know this because I used to be this way. I used to ask myself: “why me?” whenever something bad would happen because I thought I couldn’t fix it.

Then I realized two things:

  • No one is coming to the rescue
  • I have the power to solve my problems

This is the core of inner game. You already know how this feels like. When you were a kid, all you did was take action. You weren’t hesitant. You weren’t anxious. You just did the damn thing.

When you take action, start developing an internal locus of control, and stop being a spectator – you will experience confrontation.

This is normal. You’ve been conditioned to avoid it – don’t.

One sentence can sum up this entire post:

Stop being emotional – start getting in motion.

I’m not saying don’t feel emotions. Rather, control them.

Be active instead of being lulled into a state of passivity like so many others.

When you start to develop a strong internal locus of control, the changes that will happen in your life will be amazing.

If you want a better life, there are SO many ways you can change it…instead of just sitting on the sidelines. You only have one life. Why watch it go by?

Stop being emotional - start getting in motion. Share on X

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. – Theodore Roosevelt, Man In the Arena

I want to hear from you: how are you going to take action in your life and stop sitting on the sidelines?

7 Responses to “How to Stop Being a Passive Person and Spectator In Your Own Life

  • DJ Crazy
    7 years ago

    whoah this blog is excellent i really like reading your articles. Stay up the good work! You already know, many persons are looking around for this info, you could help them greatly.

  • You are Amazing, I enjoy your articles, I get stimulated with the content…and it is a great feeling!

  • Aw, this was a very nice post. In thought I want to put in writing like this moreover – taking time and actual effort to make an excellent article… however what can I say… I procrastinate alot and not at all appear to get one thing done.

  • Hey! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this article to him. Fairly certain he will have a good read. Many thanks for sharing!

  • youngafriqueen
    7 years ago

    If this doesn’t work, nothing will. Great advice!

  • Hi Sim! Your articles are amazing! But why do you say your purpose is to help “young guys?” I am not a young guy (I’m a woman), but your articles speak to me (and I think to my husband as well) like few others. You can inspire and help people of both genders and of all ages. You’re saying what the majority of “modern” people need to hear. Write for and help everyone — you already do, but I’d like to see you recognize it! 🙂

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